This episode I talk about what Activation is and questions to ask yourself on how to get through the activation and take control of how you want to handle the conversation/discussion in a more productive and open way!

What effort looked like at the beginning of your relationship vs what it looks like now.

So many times I hear couples communicating in the "I" and "You" vs communicating with the "We" and the "Us". The shift in understanding the difference is amazing.

Some of us barely talk! And some of us struggle with where to begin. I came up with some questions to really start the conversation and open up the lines of receiving and giving communication.

What do we do when life gets us down? How do we pull ourselves out of the hole we find ourselves in day in and day out? What really stops us?

How many of us ladies struggle with our bodies after we have babies? And how do you think that affects our relationships with our spouses/SO?

Listen to our latest episode where I tackle the thought that the differences that arise in any relationship are failures creating the breakdown of your love.

I team up in this episode with an amazing real estate agent, Heather Ferrari, to discuss tips on how to enjoy the home buying process as a couple.

Why putting yourself first is so very important.  When you are lacking everything around you is lacking. When you are down everything else around you feels that.